Essential Insights

Probiotics: Feed your gut, heal your gut!

Probiotics: Feed your gut, heal your gut!

Mugdha ‎Pradhan

We are in a gut health renaissance! With all the talk around gut health, you must have seen advertisements of probiotics that can magically fix your gut issues. However, is...

Probiotics: Feed your gut, heal your gut!

Mugdha ‎Pradhan

We are in a gut health renaissance! With all the talk around gut health, you must have seen advertisements of probiotics that can magically fix your gut issues. However, is...

CBD Oil: The OTC Medical Cannabis?

CBD Oil: The OTC Medical Cannabis?

Mugdha ‎Pradhan

People get very excited about CBD oil owing to it being sourced from the hallowed cannabis (weed, ganja, marijuana, etc.) plant. Unfortunately, CBD does not get you high though- because...

CBD Oil: The OTC Medical Cannabis?

Mugdha ‎Pradhan

People get very excited about CBD oil owing to it being sourced from the hallowed cannabis (weed, ganja, marijuana, etc.) plant. Unfortunately, CBD does not get you high though- because...

Supplement Sooner Than Later

Supplement Sooner Than Later

Mugdha ‎Pradhan

what happens when you don’t supplement yourself with the right nutrients at early discovery of deficiencies? And how do you identify symptoms that can be connected to deficiencies? This article...

Supplement Sooner Than Later

Mugdha ‎Pradhan

what happens when you don’t supplement yourself with the right nutrients at early discovery of deficiencies? And how do you identify symptoms that can be connected to deficiencies? This article...

Is a Vitamin D deficiency causing you depression?

Is a Vitamin D deficiency causing you depression?

Mugdha ‎Pradhan

Vitamin D deficiency has been closely associated with depression in various studies. Research has found that individuals with depression often have low levels of circulating vitamin D in their blood.

Is a Vitamin D deficiency causing you depression?

Mugdha ‎Pradhan

Vitamin D deficiency has been closely associated with depression in various studies. Research has found that individuals with depression often have low levels of circulating vitamin D in their blood.

N-acetyl L- Cysteine (NAC) - The All-rounder Supplement

N-acetyl L- Cysteine (NAC) - The All-rounder Su...

Amisha Jha

N-Acetyl L-Cysteine is a powerful and versatile nutritional supplement that can immensely benefit a person’s health. It is a unique one in the bunch – jack of all trades and...

N-acetyl L- Cysteine (NAC) - The All-rounder Su...

Amisha Jha

N-Acetyl L-Cysteine is a powerful and versatile nutritional supplement that can immensely benefit a person’s health. It is a unique one in the bunch – jack of all trades and...

Functional Foods: Performance Enhancement Superstars

Functional Foods: Performance Enhancement Super...

Amisha Jha

Functional foods are often the main source of nutrients for some people. Certain nutrients like Vitamin D or Iodine don’t naturally occur in many foods, and many people rely on...

Functional Foods: Performance Enhancement Super...

Amisha Jha

Functional foods are often the main source of nutrients for some people. Certain nutrients like Vitamin D or Iodine don’t naturally occur in many foods, and many people rely on...