Active B-Complex - 90 Capsules

Give your body the gift of peak functionality with Active B-complex! This potent supplement contains a powerful punch full of health benefits, including energy regulation, blood formation, supporting mental health, aiding metabolism, and more!

Who Needs the Active B-Complex Vitamin Supplement?

We as humans require B vitamins every day. That’s because your body doesn’t store these water-soluble vitamins. Nearly every biochemical process in your body is in some way dependent upon B vitamins. There are eight B vitamins considered essential because your body cannot make them. Vegan and vegetarian diets tend to be lower in some of these essential nutrients. Those with certain genetic mutations, such as MTHFR or MTRR variations, may have difficulty obtaining them from food alone. Without adequate B vitamins, you might be struggling with low energy levels, elevated homocysteine levels, and inadequate methylation.

While discussions about B12 requirements and deficiencies are common among Indians and doctors, it is crucial to understand that other B-vitamins are equally important for overall health. These vitamins, such as B1, B2, B3, B5, B6, B7, and B9, play essential roles in various bodily functions. Neglecting their significance can lead to potential health issues. Therefore, it is essential to recognize the importance of not only B12 but also other B-vitamins and ensure their adequate intake for optimal well-being.

For millions of individuals following vegetarian diets, obtaining adequate B vitamins from non-meat and non-egg sources can be challenging. Additionally, it may be difficult for some people to consume non-vegetarian foods regularly, especially organ meats that are rich in B vitamins. Therefore, B vitamin supplementation is essential, especially for older adults and individuals of all ages.